The “Should” Game

I recently took some time off from my blog to recharge and relax. As much as I want to call it a mini-vacation, I really just didn't have a desire to write. Sure other things were going on in my life that caused my enthusiasm to write to wane but really I just wanted a break(... Continue Reading →

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Today I Think…

Centering Thought: As a Virgo, it's hard for me to quiet my mind and just be. But as a Buddhist, I see the incredible value to my mind when I can give it a rest. Today I think less to recharge my mind. The decisions we have to make in a given day are endless,... Continue Reading →

Today I travel…

Centering Thought: As the Buddha taught the middle way, I know all things are possible with balance and mindfulness. Today I travel the middle way. The middle way is a founding principle in Buddhism and was revealed to the Buddha after pushes his practice to a dangerous and unhealthy limit on his way to enlightenment.... Continue Reading →

Today I move…

Centering Thought: We all are a force of nature, but sometimes we forget the thunder within. Today I move confidently on my path. People sometimes look down on those who need self-help books and inspirational memes to get centered and remember the strength they have always had inside. I applaud those who know they need a... Continue Reading →

I’m not scared of hardship anymore.

Most of what I write concerns getting beyond the difficult times in my life to discover the hidden strength to make it to the next chapter. I'd always been disappointed with self-help books, and stories of success because they always gave the end result, not the journey. My goal has always been to record my... Continue Reading →

I give my attention…

Centering Thought: As my attention and energy become one, I find balance and strength in self. Today, I give my attention to those things that are important to my journey. As much as we hate to admit it, our lives rise and fall with what we give attention and effort to. We have a limitless... Continue Reading →

It’s not selfish to…

Centering Thought: It's not selfish to love yourself. It's needed to love others. Today I will be selfish and love myself.   I used to feel bad for taking time away from friends and family to just be and do for myself. Selfish was more a four letter word than actual cursing and I suffered for... Continue Reading →

Today I Unplug and…

Centering Thought: "Almost everything will work again if you unplug it for a few moments." Today I unplug and start fresh.   I'd like to send everyone off into the weekend with something short and sweet. The weekends are generally used as a recharge after a 9-5 Monday thru Friday. As many people still work... Continue Reading →

The push Forward I needed!

One of the hardest statements to make to people is, " everything happens for a reason". Being spiritual, I believe that statement to be true because I have real life experience that proves it to be so. However, many people see it as being an optimist while reality is nothing more than a series of... Continue Reading →

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