I am a child of Spirit!

You can't choose where inspiration comes from and the inspiration for this post came while watching Shahs of Sunset on Bravo. The show is composed of Persian men and women who are Jewish and Muslim living in Los Angelas as friends going through this life with all its struggles and blessings. The particular situation that... Continue Reading →

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I will attain…

Centering Thought: Since my emotions are within my control, and inner peace can not be found with my emotions out of control, I will attain inner peace by respecting and being mindful of my emotions. I don't usually pick memes that summarize my perspective so well but this time I did. I'm someone who allows... Continue Reading →

The “Should” Game

I recently took some time off from my blog to recharge and relax. As much as I want to call it a mini-vacation, I really just didn't have a desire to write. Sure other things were going on in my life that caused my enthusiasm to write to wane but really I just wanted a break(... Continue Reading →

Today I travel…

Centering Thought: As the Buddha taught the middle way, I know all things are possible with balance and mindfulness. Today I travel the middle way. The middle way is a founding principle in Buddhism and was revealed to the Buddha after pushes his practice to a dangerous and unhealthy limit on his way to enlightenment.... Continue Reading →

Today I move…

Centering Thought: We all are a force of nature, but sometimes we forget the thunder within. Today I move confidently on my path. People sometimes look down on those who need self-help books and inspirational memes to get centered and remember the strength they have always had inside. I applaud those who know they need a... Continue Reading →

I give my attention…

Centering Thought: As my attention and energy become one, I find balance and strength in self. Today, I give my attention to those things that are important to my journey. As much as we hate to admit it, our lives rise and fall with what we give attention and effort to. We have a limitless... Continue Reading →

Day one of…

Centering Thought:  Effort, intent, and drive are what's needed to bring your dreams to fruition. Today is the start of bringing better habits to my life. I used to participate in Deepak and Oprah's 21-day meditation challenge. Being honest, I never make it through with each day complete or a habit of daily meditation. I... Continue Reading →

It’s not selfish to…

Centering Thought: It's not selfish to love yourself. It's needed to love others. Today I will be selfish and love myself.   I used to feel bad for taking time away from friends and family to just be and do for myself. Selfish was more a four letter word than actual cursing and I suffered for... Continue Reading →

Today I Unplug and…

Centering Thought: "Almost everything will work again if you unplug it for a few moments." Today I unplug and start fresh.   I'd like to send everyone off into the weekend with something short and sweet. The weekends are generally used as a recharge after a 9-5 Monday thru Friday. As many people still work... Continue Reading →

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