Today I allow…

Centering Thought: Happiness is always around us, and requires nothing but acceptance of what is. Today I allow myself to see happiness inside myself and all around me. Many people see happiness outside of themselves. They can only be happy if their favorite show plays out the way they want it to. They can only... Continue Reading →

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My perfect imperfections are…

Centering Thought: No one can escape flaws and imperfections. My perfect imperfections are wondrous. Today I embrace myself, flaws and all. I kinda want to kick the person who decided flaws and imperfections were bad things. These perfect imperfections make us who we are and give us character. I am refusing to think the Universe... Continue Reading →

If you want…

Centering Thought: If you want change, be the cause. Today I act. I have a bad habit of staying in bad situations until I'm forced to make moves. It mainly happens at work where I am pretty much worked until I'm crying over the stress and amount of work I do, but I also hold... Continue Reading →

Dharma Day Lessons

Yesterday was Dharma Day celebrating the first sermon given by The Buddha in which he revealed the "ultimate truth" and the path to enlightenment. This day is celebrated on the full moon in July and is used to give offerings, study the Dharma, and deepen practitioners┬áspirituality. I worked a double shift and had hoped to... Continue Reading →

The quieter…

Centering Thought: The quieter you become, the more you hear. Today I use silence to hear the Universe. Lately, silence keeps coming into my Universe via memes, books, and even television shows. I'm getting the hint that I talk too much but also I have something to learn just but being calm, still, and quiet.... Continue Reading →

Today I give…

Centering Thought: It takes nothing away from you to give out compliments to friends and people who aren't your friends yet, but it can bring joy to you and the recipient. Today I give compliments freely.   Some people feel in showing kindness, you are also opening yourself up to being used and taken advantage... Continue Reading →

The more we can witness…

Centering Thought: The more we can witness our experiences without judgment, less suffering will be present. Today I judge myself less. It is always said we are our worse critics. I feel we only judge ourselves because of how we judge others secretly. We feel others must be doing the same things so we no... Continue Reading →

I let go of…

Centering Thought: We have a choice to be light as a feather or heavy as cement. Today I let the weight of my everyday struggle go.   We tend to create all the heaviness in our lives with doubt, fear, and worry as the main culprits. With mindfulness and intent, we can decide to allow... Continue Reading →

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